Upcoming seminars

Module 1 – Koen Castelein & Jake Carter


Datums


13-14 Oktober – Strength House 

1-2 December – Strength House

 


Inhoud


Physiological prerequisites to hypertrophy & Upperbody hypertrophy

  • assimilation
  • maximizing sleep
  • modulating stress
  • optimising pathways
  • anatomy
  • activation
  • programming/designing workouts
  • mastering/correcting execution
  • injury prevention

 


Onze achtergrond


Koen Castelein

  • Physical trainer (physical coaching academy)
  • NASM personal trainer (physical coaching academy)
  • Olympic lifting (physical coaching academy)
  • Precision Nutrition
  • Module 1 gut health (coachjakecarter)
  • Module 1 painfree movement (Dries Van Gheluwe)
  • Level 1 muscle mechanics (Eugene Teo)
  • Training the average Joe (m10 education)
  • Body transformations (m10 education)
  • Module 1 physiological prerequisites to hypertrophy & upperbody hypertrophy (Strength House Gym)
  • Three pillars of personal training (Wolfgang Unsold)

Jake Carter

  • Applied Functional Medicine in Clinical Practice
  • Poliquin International Certification Programme Level 1, 2 & 3
  • BioSignature Modulation Level 1
  • Gut Health – Importance in Optimisation for Metabolic Performance
  • Effects of Stress on Sleep
  • Performance and Recovery
  • Foundations of Programme Design
  • SWIS 2015 & 2016 Material
  • Dr Bob Rakowski, Optimisation of Hormones for Sports Performance
  • John Meadows, Prepped By Pro’s
  • Neil Hill, Contest Prep
  • Mark Coles, Physique Camp
  • Daniel Reilly, Physiology of Fat Cell
  • Daniel Reilly, Optimisation of Hormones
  • Poliquin, Workshops
  • Poliquin, Nuts and Bolts of Exercise Biomechanics
  • Poliquin, Advanced Nutrition Programming
  • Phil Learney, Contest Prep
  • Phil Learney, The Science of Hypertrophy
  • Phil Learney, Advanced Nutritional Strategies
  • Paul Chek, EU Workshop
  • Lazo Freeman, Body Transformation Academy
  • Muscle Nerds, Programme Design
  • Christian Thibaudeau, Hypertrophy Seminar
  • Christian Thibaudeau, Neurotyping
  • RNT Fitness, Body Transformation
  • Tom Hibbert, Biomechanics and Acupressure
  • Dr Melilio, Institute of Functional Neurology
  • DNA Life
  • Clean Health Fitness Institute, The Art of General Population Transformations
  • Clean Health Fitness Institute, Performance Nutrition
  • Metabolic Healing, Blood Sugar & Insulin Resistance Mastery Course
  • Metabolic Healing, Blood Chemistry Mastery Analysis Course
  • Metabolic Healing, Mastering Functional Lab Analysis
  • Probiotic Advisor, Stool Analysis Masterclass (CURRENT)
  • Probiotic Advisor, Meet Your Microbiome (CURRENT)

 


Onze prijzen


Early bird €340

Regular ticket €450

 


Getuigenissen